IronFlex Fitness

5.0
81 reviews from Google

IronFlex Fitness in Glastonbury offers expert personal training and strength conditioning workouts tailored to help members of all fitness levels achieve lasting results. Our experienced personal trainers guide you through customized training programs focused on injury rehabilitation, weight loss, corrective exercise, and building strength in a supportive, private gym environment with top-quality equipment. Whether you're recovering from an injury or starting a new fitness journey, our Glastonbury personal trainers provide reliable instruction and motivation every workout. Members enjoy different conditioning options designed for safety, progress, and confidence-building in a positive community. Join IronFlex Fitness today—contact our train

Call us! +1 860-603-3930
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Customer's reviews

I have had a frozen shoulder for decades, believing that it could never be fixed. My wife came home after her first session at IronFlex Fitness and said to me, “You have to meet this guy, Connor. I think he can help you!” In 6 short weeks, I am already seeing dramatic improvement in my shoulder range of motion, as well as better balance, and an increase in my overall strength and energy levels. Connor is an outstanding and exceptional individual who is changing lives! He has helped me realize that I don’t have to accept the standard and limiting ideas of becoming weak and less able as I grow older. With his knowledge, encouragement and training, I am feeling confident and stronger and more energetic than I have in a very long time. Thank-you, Connor! ~ Terry
I've been going to IronFlex since August and the experience has been transformative. Gina is a nothing short of amazing. She's compassionate and understanding but also demanding and inspiring. I joined to improve my strength, balance and agility/mobility and hoped that in the process I might lose a bit of weight. The results have been spectacular! I've improve immensely in all areas and lost 11lbs! I was never one for the "gym." All those "meatheads" strutting around always made me uncomfortable and self-conscience. At IronFlex, it's a personalized and professional experience that's tailored to your individual needs. On many occasions it's just me and my trainer Gina in the gym so for those of us who don't enjoy the traditional gym experience IronFlex is the place to go! ~ Russ A
I have had many trainers over the years but have been working with Conner for the last 3. He is very knowledgeable and explains the exercises and why we are doing them in detail. When I first started working with Conner the range of motion in my left shoulder was not good at all. I have some shoulder issues, bursitis as well as an impingement. Conner has helped me tremendously with these issues. My range of motion is so much better than it had been. Once Conner opened his gym there was no doubt in my mind that I would continue to work with him as my personal trainer. The gym is all brand new and exceptionally clean. I would highly recommend Conner and Iron Flex Fitness to anyone that is looking for a trainer or has any kind of need for physical therapy ~ Steve F
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Contact information

Phone +1 860-603-3930
Address
20 Western Blvd Glastonbury 06033-1248
Sunday Closed
Monday 5:00 AM - 8:30 PM
Tuesday 5:00 AM - 8:30 PM
Wednesday 5:00 AM - 8:30 PM
Thursday 5:00 AM - 8:30 PM
Friday 5:00 AM - 8:30 PM
Saturday 5:00 AM - 3:00 PM

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